Your path to a better balance starts here. Book your first session in minutes.
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In-network with most major plans
Easy online booking and flexible appointments
Personalized compassion and care
Step 1: Schedule a Free 15-Minute Consultation
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You can call or schedule a no-obligation, 15-minute introductory consultation to ensure that your insurance is accepted and that our services are the right fit for your needs.
This is not a therapy session, but rather a brief conversation focused on:
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Confirming insurance coverage and eligibility
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Reviewing scheduling preferences and state of residence (CA or AZ)
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Ensuring your needs align with our treatment scope
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Conducting a quick safety check to make sure we’re the right level of care (we’ll refer out if you need emergency or specialized support)
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Our goal during this call is to make sure you feel confident, comfortable, and fully informed before moving forward.
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Step 2: Book Your Appointment
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After the consultation, you’ll have the option to self-schedule online or request assistance from our team. Once your appointment is confirmed, you’ll receive new patient intake forms to complete before your visit.
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Step 3: Begin Care
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With paperwork and coverage verified, you’re ready to begin treatment. From there, you’ll work with your provider on an individualized care plan — focused on clarity, stability, and meaningful progress.