Post Traumatic Stress Disorder
Understanding Post Traumatic Stress Disorder
Post traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Trauma may include accidents, violence, medical trauma, military service, or other overwhelming experiences.
PTSD is not a sign of weakness. It reflects how the nervous system responds to intense stress and perceived danger.
At Better Balance Mental Health, we provide evidence-based post traumatic stress disorder treatment in California, with telehealth services available for patients in Arizona.
How to know if I need medication support for PTSD?
Post Traumatic Stress Disorder Symptoms
Post traumatic stress disorder symptoms can vary but commonly include:
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Intrusive memories or flashbacks
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Nightmares or sleep disturbances
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Hypervigilance or exaggerated startle response
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Avoidance of reminders related to trauma
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Emotional numbness or detachment
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Anxiety, irritability, or difficulty concentrating
Symptoms may begin soon after trauma or emerge months or years later.
Post Traumatic Stress Disorder in Adults
Post traumatic stress disorder in adults often affects daily functioning, relationships, and emotional regulation. Many adults live with PTSD for years before seeking help, sometimes misattributing symptoms to anxiety or depression.
Professional care can help restore a sense of safety, control, and emotional balance.
How Is PTSD Treated?
OCD is highly treatable, and the most effective care is personalized to each individual. Treatment may include:
Post Traumatic Stress Disorder Therapy
Therapy may include:
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Trauma-focused Cognitive Behavioral Therapy (CBT)
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EMDR-informed approaches
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Emotional regulation and grounding techniques
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Anxiety and stress management
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Psychoeducation about trauma responses
Medication
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Post traumatic stress disorder medication may be helpful for managing symptoms such as anxiety, depression, sleep disruption, or hyperarousal.
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Medication decisions are personalized and made collaboratively, with careful monitoring for effectiveness and side effects.
Lifestyle & Support
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Safety planning
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Sleep and routine support
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Reducing substance use
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Support from trusted family or friends, if desired
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Strategies to decrease physical arousal and hypervigilance
Advanced Treatment Options
For people with more severe or treatment-resistant PTSD, options may include:
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Ketamine therapy
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Esketamine (Spravato)
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TMS (Transcranial Magnetic Stimulation)
How We Can Help at Better Balance Mental Health
At Better Balance Mental Health, we approach trauma care with sensitivity, respect, and clinical expertise. Our post traumatic stress disorder treatment in California is designed to support long-term healing.
We proudly offer:
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PTSD therapy with trauma-informed clinicians
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Medication evaluation when appropriate
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Telehealth services for patients in Arizona
Healing from trauma is possible with the right support.